Day 52 Half Rice Diet


Day 52 Half Rice Diet

Stats
Height: 5 ft 8
Starting Waist: 39.5 inches
Starting weight: 183
Weight: 181 Pounds

Goals
Lose 5-10 Pounds After 4 weeks !!! ( NOT MET )
Lose 10-15 Pounds After 8 Weeks
Lose 15-20 Pounds After 12 weeks

Diet

Meal 1 ( 4:00pm )
-Too Much-

Meal 2 ( 11:00pm )
A Cup of Rice
2 Eggs Scrambled with tomatoes
2 Cups of veggies with pork
A glass of apple Juice

Exercise

-break-

Thoughts

Schedule hasn’t resumed to normal. I should be able to workout tomorrow finally!

I’d love to hear your feedback thanks for reading!

Leave a Reply