Day 52 Half Rice Diet
Day 52 Half Rice Diet
Stats
Height: 5 ft 8
Starting Waist: 39.5 inches
Starting weight: 183
Weight: 181 Pounds
Goals
Lose 5-10 Pounds After 4 weeks !!! ( NOT MET )
Lose 10-15 Pounds After 8 Weeks
Lose 15-20 Pounds After 12 weeks
Meal 1 ( 4:00pm )
-Too Much-Meal 2 ( 11:00pm )
A Cup of Rice
2 Eggs Scrambled with tomatoes
2 Cups of veggies with pork
A glass of apple Juice
-break-
Schedule hasn’t resumed to normal. I should be able to workout tomorrow finally!
I’d love to hear your feedback thanks for reading!




