Day 55 Half Rice Diet
Day 55 Half Rice Diet
Stats
Height: 5 ft 8
Starting Waist: 39.5 inches
Starting weight: 183
Weight: 181.8 Pounds
Goals
Lose 5-10 Pounds After 4 weeks !!! ( NOT MET )
Lose 10-15 Pounds After 8 Weeks
Lose 15-20 Pounds After 12 weeks
Meal 1 ( 2:30 pm )
2xHalf A Cup of Rice
Meatballs
2 Cups of Veggies
A Cookie
A Glass of Milk
Meal 2 ( 9:00pm )
2xHalf A Cup of Rice
Pork Soup
-break today-
Still feeling a bit sore from my last workout so I’ve skipped today’s session. Progress has all but disappeared. I know I just have to stick to what I know will work eventually. Perhaps in about 4 weeks I can be down to 175 pounds. I certainly hope so!
I’d love to hear your feedback thanks for reading!
