Archive for January, 2012

2012 HalfRice Diet Journal – Day 3

Day 03 Half Rice Diet 2012 (January 30, 2012) Stats Height: 5 ft 8 Starting Waist: 43 inches Starting weight: 202 Weight: Goals Lose 5-10 Pounds After 4 Weeks Lose 10-15 Pounds After 8 Weeks Lose 15-20 Pounds After 12 Weeks Bring my Glucose, Triglycerides, HDL, LDL, Liver Values to normal levels and be healthier [...]

2012 HalfRice Diet Journal – Day 4

Day 04 Half Rice Diet 2012 (January 31, 2012) Stats Height: 5 ft 8 Starting Waist: 43 inches Starting weight: 202 Weight: Goals Lose 5-10 Pounds After 4 Weeks Lose 10-15 Pounds After 8 Weeks Lose 15-20 Pounds After 12 Weeks Bring my Glucose, Triglycerides, HDL, LDL, Liver Values to normal levels and be healthier [...]

2012 HalfRice Diet Journal – Day 2

Day 02 Half Rice Diet 2012 (January 29, 2012) Stats Height: 5 ft 8 Starting Waist: 43 inches Starting weight: 202 Weight: Goals Lose 5-10 Pounds After 4 Weeks Lose 10-15 Pounds After 8 Weeks Lose 15-20 Pounds After 12 Weeks Bring my Glucose, Triglycerides, HDL, LDL, Liver Values to normal levels and be healthier [...]

2012 HalfRice Diet Journal – Day 1

Day 01 Half Rice Diet 2012 Stats Height: 5 ft 8 Starting Waist: 43 inches Starting weight: 202 Weight: Goals Lose 5-10 Pounds After 4 Weeks Lose 10-15 Pounds After 8 Weeks Lose 15-20 Pounds After 12 Weeks Bring my Glucose, Triglycerides, HDL, LDL, Liver Values to normal levels and be healthier all around Formal [...]