Archive for the 'Shaping Up' Category

Before No After™

Seven long years of trying to lose weight in Vain! The first time I went to a gym to actually improve my body was somewhere between 1998 and 1999. It was a very long time ago. I was barely 20 years old when I started. I wish I could have started earlier but it really [...]

My Wedding Bulk Up Lean Down Attempt

How I struggled between losing weight and losing muscle during my 15 week “Wedding Diet”